Is Natural Bodybuilding A Scam?

Is Natural Bodybuilding A Scam?

Natural bodybuilding has come a long way. Twenty years ago it was considered the bastard stepchild to “real” bodybuilding, where the guys (and girls) show up onstage either ripped but kinda small, or big but not too lean. As such, Natural competitions were considered...
The Different Sides of Fat Loss

The Different Sides of Fat Loss

Recently sports apparel brand Under Armour acquired MyFitnessPal for something ridiculous like 400 million dollars. For those that don’t know, MyFitnessPal is one of many health-tracking apps that allow users to keep an online food journal, so your daily calorie...
Only Listen to Fit People About Fitness

Only Listen to Fit People About Fitness

Does being in great shape make you a better fitness pro? Vince Lombardi, Bill Belichick, and Bill Parcells all had forgettable careers as pro football players. Still, each appears on everyone’s list of Top Football Coaches of All Time. On the other hand, Wayne...
5 Reasons Your Muscle Building Days Are Done

5 Reasons Your Muscle Building Days Are Done

“What happens on Facebook, should stay on Facebook.” Most people either take it way too seriously (you know the butthurt types) or they post without thinking, something I’ve been guilty of. And neither results in an illuminating discussion. Still, I found myself in a...