by Bryan Krahn | Feb 19, 2015 | Uncategorized
The fitness field is funny. Not as in laugh out loud – at least not intentionally – but funny in a “is this dude serious or just sort of mentally challenged” kind of way. The reasons are many, which I hope to cover soon in an actual article. But in this blog, I want...
by Bryan Krahn | Feb 17, 2015 | Uncategorized
If something’s worth doing it’s worth doing right. Good words to live by, whether it’s cooking, dating, and certainly skydiving. And it’s especially true when choosing a workout to build muscle. After all, something “average” or “ordinary” or worse “cookie...
by Bryan Krahn | Feb 12, 2015 | Uncategorized
Celebrating Valentine’s Day? Then you can add “certified dickhead” to your resume. I’d cut you slack if you were a teenager. Or if you’d just moved to this country from somewhere you’re not obligated to profess your love by springing for a prix fixe dinner....
by Bryan Krahn | Feb 10, 2015 | Uncategorized
Your genetics? They suck. You always kinda knew it. You didn’t win the genetic lottery. At least not $137 million on the Power Ball – more like a free car wash on a Scratch & Win. But it does explain a lot, right? Why you can’t seem to lose weight after being sooo...
by Bryan Krahn | Feb 6, 2015 | Uncategorized
The fastest way to transform your body is to weight train twice a day. If you’re one of the many who alternates weight training workouts with busting ass on a treadmill, you may be spending the same amount of time to get inferior results. Cardio “works” of course....
by Bryan Krahn | Feb 3, 2015 | Uncategorized
Moose was 17 years-old when I met him. And already over 200 pounds. Kind of chubby, yes, but certainly not fat. He was just… big. He was Moose. A ferocious college linebacker. Strong and intimidating, successful and popular. Moose was pushed to the weight room early...
