by Bryan Krahn | Apr 22, 2016 | Uncategorized
The world thinks you’re a moron. A superficial fool. An insecure, overgrown adolescent. All because you want to be lean and muscular as you get older. What you “should” be doing, they say, is eat and exercise to “be healthy.” Presumably to maintain your ability to pee...
by Bryan Krahn | Mar 1, 2016 | Uncategorized
I was tired of the question. How was Haiti? Either that or my answer was wearing on me. I don’t know. I recently joined a small team of Canadian and American dental professionals for a seven-day outreach in Port au Prince, Haiti. As a “non-doc,” I was to be one of a...
by Bryan Krahn | Feb 17, 2016 | Uncategorized
I don’t run guest blogs often. But I will make an exception when the writer is someone I like and has a message that I think needs to be heard. (A folder of inappropriate pictures and an ultimatum has nothing to do with it.) With that in mind, the following is a...
by Bryan Krahn | Feb 12, 2016 | Uncategorized
A die-hard intermittent fasting fan recently asked for my opinion of his chosen fat loss diet. Now he knows I ain’t no damn faster. But rather than beat him over the head with the usual talking points, I offered the following: “You’re getting the results...
by Bryan Krahn | Jan 5, 2016 | Uncategorized
I have some love-hate relationships. I love travelling but hate packing. I love working out but hate the laundry. And I really love good whiskey, but hate fumbling out of bed and peeing in the laundry hamper. I also love writing popular blog posts, but hate the...
by Bryan Krahn | Dec 23, 2015 | Uncategorized
New Years Eve is when many people vow to transform their bodies. Yet most will finish next year looking about the same. They might change their hairstyle or sport a new facial line or two. And many will get a bit heavier, even a lot heavier. But few go in the...