![[Podcast] 8 Weeks Out — and an Epic Cheat Week!](https://bryankrahn.com/wp-content/uploads/2016/06/13427990_10210378945816239_1014436506258988224_n.jpg)
by Bryan Krahn | Jun 24, 2016 | Podcast, Uncategorized
Hey everyone! Back from an absolutely stellar week in my old stomping grounds, New York City. NYC is the food capital of the world. And even though I have a body composition goal on the horizon, the LAST thing I was going to do was squander a chance to hit up my...
by Bryan Krahn | Apr 22, 2016 | Uncategorized
The world thinks you’re a moron. A superficial fool. An insecure, overgrown adolescent. All because you want to be lean and muscular as you get older. What you “should” be doing, they say, is eat and exercise to “be healthy.” Presumably to maintain your ability to pee...
by Bryan Krahn | Mar 1, 2016 | Uncategorized
I was tired of the question. How was Haiti? Either that or my answer was wearing on me. I don’t know. I recently joined a small team of Canadian and American dental professionals for a seven-day outreach in Port au Prince, Haiti. As a “non-doc,” I was to be one of a...
by Bryan Krahn | Feb 17, 2016 | Uncategorized
I don’t run guest blogs often. But I will make an exception when the writer is someone I like and has a message that I think needs to be heard. (A folder of inappropriate pictures and an ultimatum has nothing to do with it.) With that in mind, the following is a...
by Bryan Krahn | Feb 12, 2016 | Uncategorized
A die-hard intermittent fasting fan recently asked for my opinion of his chosen fat loss diet. Now he knows I ain’t no damn faster. But rather than beat him over the head with the usual talking points, I offered the following: “You’re getting the results...
by Bryan Krahn | Jan 5, 2016 | Uncategorized
I have some love-hate relationships. I love travelling but hate packing. I love working out but hate the laundry. And I really love good whiskey, but hate fumbling out of bed and peeing in the laundry hamper. I also love writing popular blog posts, but hate the...
