[Podcast] Stop Following Workout Plans

[Podcast] Stop Following Workout Plans

In this episode of the Physique Mastery Podcast coaches Bryan Krahn and Scott Tousignant discus why they no longer write workout plans and why you should stop following them. Listen via iTunes: Physique Mastery podcast on iTunes Listen via Stitcher: Physique Mastery...
False Facts That Keep You Fat

False Facts That Keep You Fat

You’ve been lied to. Hornswoggled. Bamboozled. Sold a wagon full of malarkey, if you’ll pardon the Bidenism. The things all the fitness authorities say you absolutely “must do” to sculpt a healthy, lean physique? Most are irrelevant. At best they’re window dressing,...