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Are You A Monster in the Making?

Are You A Monster in the Making?

by | Feb 16, 2017 | Uncategorized

Last night I was awake til 3am. In part due to jet lag and a mountain of email from neglected clients. Also because I felt compelled to order some personally customized versions of the classic Adidas Stan Smith and Nike Cortez. But that’s another post. But the...
8 Sneaky Reasons You’re a Fat Loss Failure

8 Sneaky Reasons You’re a Fat Loss Failure

by | Jan 24, 2017 | Uncategorized

2016… The year Hopeful Innocence was ceremoniously drowned in the blood-dimmed tide of Change. When Facebook supplanted the mainstream media as the source for “news,” from politics to pedophile pizza parlors to what really happened to Kimye in Paris. And so it...
[Podcast] Stop Following Workout Plans

[Podcast] Stop Following Workout Plans

by | Jan 18, 2017 | Podcast

In this episode of the Physique Mastery Podcast coaches Bryan Krahn and Scott Tousignant discus why they no longer write workout plans and why you should stop following them. Listen via iTunes: Physique Mastery podcast on iTunes Listen via Stitcher: Physique Mastery...
False Facts That Keep You Fat

False Facts That Keep You Fat

by | Dec 22, 2016 | Uncategorized

You’ve been lied to. Hornswoggled. Bamboozled. Sold a wagon full of malarkey, if you’ll pardon the Bidenism. The things all the fitness authorities say you absolutely “must do” to sculpt a healthy, lean physique? Most are irrelevant. At best they’re window dressing,...