[Podcast] Applied Physique Mastery – Client Success Story

by Bryan Krahn | Sep 11, 2017 | Podcast

In episode 28 of the Physique Mastery Podcast we’re joined by Dennis Breitwieser-Cutshall to discus the incredible success he’s had during the past 12 months of participating in our Physique Mastery Movement group coaching experience. During the past year...

On Real World “Foodies”

by Bryan Krahn | Sep 11, 2017 | Uncategorized

My old client Doug (not commenting on your age haha) is one of those folks that rarely need me to check on their food choices.  Because he’s the right kind of “foodie.” Now the word “foodie” became popular a few years ago with the...

[Podcast] How The Fear Of Fat Gain Effects Your Muscle Building Decision Making Process

by Bryan Krahn | Sep 6, 2017 | Podcast

In episode 27 of the Physique Mastery Podcast we’re joined by one of our clients, Marci Nevin who shares her thoughts on the muscle building process and how the fear of fat gain has held her back in the past. Listen via iTunes: Physique Mastery podcast on iTunes...

The 3 Out of 4 (or 4 Out of 5) Diet

by Bryan Krahn | Sep 2, 2017 | Uncategorized

You poor people have all heard me blather on about getting into a pattern when it comes to eating, i.e., trying to eat the same stuff every day. Yeah, I know it’s boring. That’s why it works! The body thrives in a pattern, and consistency and discipline...

Check All The Items

by Bryan Krahn | Aug 30, 2017 | Uncategorized

Few things are more frustrating than an injury, especially one that prevents working out altogether. They’re also basically inevitable. While powerlifters and contact sports athletes are at a much greater risk of suffering a big “career ender” versus...