In episode 30 of the Physique Mastery Podcast we’re joined by Dr. Greg Green who’s a chiropractor by day and bass player by night in the rock band Mr. Plow.

Greg is a member of our Physique Mastery Movement group coaching experience who’s been working with us for the past 8 months.

Here’s the initial reason why Greg joined the PMM family…

Not only has Greg achieved his physique goal, but he’s continued to progress in countless ways.

What makes our day is seeing how Greg has embraced maintenance. He has an appreciation for knowing when to take a break from fat loss. Especially when life becomes a little more stressful.

Having a heightened sense of awareness and listening to your body is the key to long-term success in making fitness a lifestyle…

…in addition to creating habits and building structure as you’ll hear Greg discus during the podcast.

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Today’s episode is also on YouTube if you want to see us in action…

Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email.