8 Sneaky Reasons You’re a Fat Loss Failure

by Bryan Krahn | Jan 24, 2017 | Uncategorized

2016… The year Hopeful Innocence was ceremoniously drowned in the blood-dimmed tide of Change. When Facebook supplanted the mainstream media as the source for “news,” from politics to pedophile pizza parlors to what really happened to Kimye in Paris. And so it...

[Podcast] Stop Following Workout Plans

by Bryan Krahn | Jan 18, 2017 | Podcast

In this episode of the Physique Mastery Podcast coaches Bryan Krahn and Scott Tousignant discus why they no longer write workout plans and why you should stop following them. Listen via iTunes: Physique Mastery podcast on iTunes Listen via Stitcher: Physique Mastery...

False Facts That Keep You Fat

by Bryan Krahn | Dec 22, 2016 | Uncategorized

You’ve been lied to. Hornswoggled. Bamboozled. Sold a wagon full of malarkey, if you’ll pardon the Bidenism. The things all the fitness authorities say you absolutely “must do” to sculpt a healthy, lean physique? Most are irrelevant. At best they’re window dressing,...

[Podcast] Goals Guide You While The Process Rewards You

by Bryan Krahn | Dec 21, 2016 | Podcast

In this episode of the Physique Mastery Podcast coaches Bryan Krahn and Scott Tousignant discus the importance of setting process oriented goals. Listen via iTunes: Physique Mastery podcast on iTunes Listen via Stitcher: Physique Mastery podcast on Stitcher Listen via...

[Podcast] The Pre-Diet Diet To Set You Up For Success In January

by Bryan Krahn | Dec 19, 2016 | Podcast

A new year is upon us and the holiday gatherings are in full effect. For many physique focused bros, the resolution to get ripped has already been planted in their mind. The thought of working toward getting cut and jacked come January 1st has you all fired up. But...