by Bryan Krahn | Mar 27, 2014 | Uncategorized
Scott, an old friend from way back, sent me a message through my blog. “Hey man, long time no talk. Great to see you’re still following your passion.” I got a laugh out of that. My passion? I guess he’s right. I started down this road in ’93 or ’94, checking...
by Bryan Krahn | Mar 19, 2014 | Uncategorized
I’m jealous of young lifters. The average 20-something starting his or her lifting journey couldn’t have arrived at a better time. Quality information is readily available. The best of it is absolutely free and accessible 24 hours a day. You don’t even need a computer...
by Bryan Krahn | Mar 13, 2014 | Uncategorized
So it’s well established that I can’t cook well. Sure, I can make a mean protein pancake and I can certainly grill a steak, but an actual, full-on Food Network type culinary throwdown? I’d fail. The good news is that I live in New York City. I can’t go five feet...
by Bryan Krahn | Mar 10, 2014 | Uncategorized
The calendar doesn’t lie. I’ve been in the fitness industry for 25 years. In that time I’ve worn many different hats. • Front desk attendant and, “Please remove your weights from the Hammer Strength machine” guy. • Fitness assessor. • Lousy personal trainer,...
by Bryan Krahn | Mar 5, 2014 | Uncategorized
Bryan...
by Bryan Krahn | Mar 3, 2014 | Uncategorized
I’m not a great cook. I will never be on Iron Chef, unless it’s to watch from the stands or better yet, be a celebrity judge. But that would require me being a celebrity, which invokes visions of weird guys with cameras hiding in bushes trying to snap pics...
