by Bryan Krahn | May 8, 2015 | Uncategorized
The circle is complete. Welcome to the Dad Bod era. Era is a bit of a stretch. I see this lasting about as long as an ill-advised fashion trend, like those 5 minutes when Kriss-Kross convinced teenaged mall rats to wear their pants backwards. For those who don’t know,...
by Bryan Krahn | Apr 29, 2015 | Uncategorized
“Duty is the essence of manhood.” – George S. Patton “What destroys a man more quickly than to work, think, and feel … as a mere automaton of duty?” — Friedrich Nietzsche I struggle with duty. I‘m not alone. It’s said that men are born with an innate...
by Bryan Krahn | Apr 21, 2015 | Uncategorized
I wake up in a great mood. The earlier the better. I love opening my eyes when it’s still dark outside. It’s like awakening to find you’re at the head of the line. The reward for your discipline is crushing a few hours of quality work before most...
by Bryan Krahn | Apr 14, 2015 | Uncategorized
People love rules. Lift weights 4 times a week for 60 minutes and you’ll gain 2 pounds of muscle in 8 weeks. Now get to work. Sorry, but that’s not how any of this works. A huge frustration, especially among more experienced dudes, is the size versus strength...
by Bryan Krahn | Apr 10, 2015 | Uncategorized
Lean people get attention. Actually they get scrutiny. Lots of it. It’s because they’ve got something that most only dream of having – a healthy, strong, desirable body. But with great power comes great responsibility. In this case, being in shape means enduring...
