by Bryan Krahn | Sep 18, 2017 | Podcast
In episode 29 of the Physique Mastery Podcast we’re joined by Becky Eschmann for an in depth client Q & A session about training progressions and nutrition strategies geared toward individual needs. Becky is a member of our Physique Mastery Movement group...
by Bryan Krahn | Sep 13, 2017 | Uncategorized
There’s an old expression: Fat loss is simple. Just not easy. Co-coach Scott Tousignant and I don’t think truer words have ever been spoken. Fat loss boils down to a handful of physiological factors, with “maintaining a calorie deficit” being the big kahuna. Add to...
by Bryan Krahn | Sep 11, 2017 | Podcast
In episode 28 of the Physique Mastery Podcast we’re joined by Dennis Breitwieser-Cutshall to discus the incredible success he’s had during the past 12 months of participating in our Physique Mastery Movement group coaching experience. During the past year...
by Bryan Krahn | Sep 11, 2017 | Uncategorized
My old client Doug (not commenting on your age haha) is one of those folks that rarely need me to check on their food choices. Because he’s the right kind of “foodie.” Now the word “foodie” became popular a few years ago with the...
by Bryan Krahn | Sep 6, 2017 | Podcast
In episode 27 of the Physique Mastery Podcast we’re joined by one of our clients, Marci Nevin who shares her thoughts on the muscle building process and how the fear of fat gain has held her back in the past. Listen via iTunes: Physique Mastery podcast on iTunes...