by Bryan Krahn | May 23, 2014 | Uncategorized
Fat loss sucks. Let me rephrase: Losing fat is pretty damn cool, but the process sucks like a Hoover. Especially the cardio, or energy system work, or whatever lipstick you want to smear on that old hairy sow. I loathe it; in an instinctual, visceral way that all...
by Bryan Krahn | May 13, 2014 | Uncategorized
I marvel at how some fit guys that I know can meet attractive, stylish women and keep them relatively engaged for a while. Not because they only talk about training or eat weird shit or have really skewed priorities — you can have that and still close the sale...
by Bryan Krahn | May 8, 2014 | Uncategorized
Who Are You? Forget “to be” — this is the question. Recently at the annual Fitness Summit, I spoke about the importance of branding from a fitness pro’s perspective. Branding isn’t just about marketing or “cutting through the noise.” A strong brand will define...
by Bryan Krahn | Apr 29, 2014 | Uncategorized
Let me tell you about the time I almost killed a thousand bodybuilding fans. Okay, that’s an exaggeration. But it was still reckless and stupid. Around 10 years ago I was asked/told at the last second to work a sponsorship table at a bodybuilding show taking place...
by Bryan Krahn | Apr 24, 2014 | Uncategorized
When the lighting is right some of the veins poking through on my legs look like a pale blue spider web. If this is the most useless thing you’ve read all week then welcome to the headspace of the dieting physique athlete. I’m not alone. Anyone who does this, or tries...
by Bryan Krahn | Apr 20, 2014 | Uncategorized
Ever since I wrote this blog about fitness model photo shoots, I’ve received a number of questions from guys who either want to be Physique competitors, or at least look like one. A few years ago I would’ve scoffed at them. Physique competitions? That’s for pretty...
