by Bryan Krahn | Aug 15, 2014 | Uncategorized
Ebb and flow to decrease and then increase, as with tides; a decrease followed by an increase, as with tides. It’s shortly before noon on a sunny Wednesday afternoon. Late morning is prime training time for me as the gym is relatively quiet. The half-asleep Manhattan...
by Bryan Krahn | Aug 4, 2014 | Uncategorized
Change is a big part of life. You aren’t the same person you were 10 years or 10 months ago, or even 10 minutes ago. Your body is constantly changing in response to stressors, both environmental and self-imposed. It seeks to make you the strongest, healthiest, highest...
by Bryan Krahn | Jul 23, 2014 | Uncategorized
I’m a stuff guy. As much as I endorse philosophies like “do more with less” and “focus on experiences, not things,” this old guy still likes his toys. It’s who I am, and I won’t apologize for it. #AlwaysDoYou What I don’t like though, is clutter — not in my...
by Bryan Krahn | Jul 17, 2014 | Uncategorized
What would you pay for greatness? Reaching the top 1% of any activity always comes at a price. Typically the biggest cost is time and quality of life, at least temporarily. At school straight A’s and maintaining a 4.0 GPA will cost you free time and attending a few...
by Bryan Krahn | Jul 8, 2014 | Uncategorized
Start writing more. That’s the standard advice you’ll get when you email a writer asking for help. It’s not great advice, nor is it original. What do you expect for free? Moral of the story — when asking a writer for anything, it never hurts to inquire if they...
by Bryan Krahn | Jun 30, 2014 | Uncategorized
Every birthday, my friend, Darren, deadlifts 315 pounds for his age in reps. I think he’s 37 or 38 now, so not exactly a walk in the park. He’s a gifted lifter though, and can usually bang it out in one extended set, with maybe a break or two to reset the bar. I just...
