by Bryan Krahn | Dec 5, 2014 | Uncategorized
You’re a bodybuilder. Yeah, I get it. You don’t compete in bodybuilding competitions or a have a drawer full of posing trunks and 16th place ribbons. But you exercise primarily to look better. So you, my friend, are a bodybuilder. And the sooner you get your head out...
by Bryan Krahn | Nov 25, 2014 | Uncategorized
I want to look like that guy. No real man would ever say that. It’s superficial. What mature male builds their body just to look pretty? It’s weak. Girly. Non-functional. You should workout to be strong enough to deadlift a car. Or snatch double your bodyweight. Or...
by Bryan Krahn | Nov 18, 2014 | Uncategorized
Maybe you just suck? There’s nothing “wrong” with you. You’re not genetically inferior or “metabolically damaged.” You can’t even claim ignorance or old school stupidity. Perhaps you’re not getting results because you have no standards? But I think you’re better than...
by Bryan Krahn | Nov 6, 2014 | Uncategorized
I read my email right away. I know it would be smarter to set a block of time and read it all in batches, but I’m just not that disciplined. Perhaps I’m still a big, impulsive kid at heart, secretly hoping that this is email is finally the one from Nick Fury and the...
by Bryan Krahn | Oct 31, 2014 | Uncategorized
Most guys train like zombies. Mindless, soulless, and seemingly clueless members of the growing fraternity of weight training undead. On the one hand they’re “there.” As in present. In the gym, in expensive shorts and trendy minimalist shoes. They’ve foam rolled (oh...
by Bryan Krahn | Oct 29, 2014 | Uncategorized
Muscle is a mind-game. Put another way, the most impressive physique you see at the gym is rarely the largest or the leanest. Or even the largest AND the leanest. Instead, it’s typically the one with the best proportions. No muscle group too big or too small, and...
