You’re Fat Because You’re Stupid

You’re Fat Because You’re Stupid

You’re not that busy. It’s not a lack of focus or willpower. And it’s definitely not due to some nefarious medical condition. No, the reason you’re fat is because you’re stupid. Yes, stupid. A moron, a fool, a slack-jawed mouth-breather. Or dumb as a post, if...
Get Out of Your Own Way

Get Out of Your Own Way

I guess I’m weird. I love the New Years resolution thing. It takes courage to say, even privately, “I’m not happy with myself. I need to do better.”  It shows humility and self-awareness. Qualities I respect and admire, especially when much of the world measures worth...
Are You Worth Your Net Worth?

Are You Worth Your Net Worth?

I’ll never be rich. I’m not proud of that statement. It’s certainly not part of some happy-smiley affirmation that I recite every morning while waiting for my Eggos to toast. But it’s a fact: the Buffets, Zuckerbergs, and Gates of the world needn’t worry. I...
Muscle Musings

Muscle Musings

I’m a thief. Cause I’ve stolen everything I know about building a muscular body. I haven’t invented or discovered a damn thing. Zilch. Nor have I conducted any experiments, published any papers, and certainly haven’t been subject to peer review, unless you count the...
5 Things About Manhood

5 Things About Manhood

A friend hates my blog. “It’s boring,” he says. “I’ve read enough about training and building a bigger ass. Write something different. “Write about manhood.” What the hell do I know about manhood? Apart from being married and sitting on the wrong side of 40, I’m...
5 Matters of Muscle

5 Matters of Muscle

You’re a bodybuilder. Yeah, I get it. You don’t compete in bodybuilding competitions or a have a drawer full of posing trunks and 16th place ribbons. But you exercise primarily to look better. So you, my friend, are a bodybuilder. And the sooner you get your head out...