by Bryan Krahn | Jan 20, 2015 | Uncategorized
You’re not that busy. It’s not a lack of focus or willpower. And it’s definitely not due to some nefarious medical condition. No, the reason you’re fat is because you’re stupid. Yes, stupid. A moron, a fool, a slack-jawed mouth-breather. Or dumb as a post, if...
by Bryan Krahn | Jan 13, 2015 | Uncategorized
I guess I’m weird. I love the New Years resolution thing. It takes courage to say, even privately, “I’m not happy with myself. I need to do better.” It shows humility and self-awareness. Qualities I respect and admire, especially when much of the world measures worth...
by Bryan Krahn | Dec 28, 2014 | Uncategorized
I’ll never be rich. I’m not proud of that statement. It’s certainly not part of some happy-smiley affirmation that I recite every morning while waiting for my Eggos to toast. But it’s a fact: the Buffets, Zuckerbergs, and Gates of the world needn’t worry. I...
by Bryan Krahn | Dec 19, 2014 | Uncategorized
I’m a thief. Cause I’ve stolen everything I know about building a muscular body. I haven’t invented or discovered a damn thing. Zilch. Nor have I conducted any experiments, published any papers, and certainly haven’t been subject to peer review, unless you count the...
by Bryan Krahn | Dec 12, 2014 | Uncategorized
A friend hates my blog. “It’s boring,” he says. “I’ve read enough about training and building a bigger ass. Write something different. “Write about manhood.” What the hell do I know about manhood? Apart from being married and sitting on the wrong side of 40, I’m...
by Bryan Krahn | Dec 5, 2014 | Uncategorized
You’re a bodybuilder. Yeah, I get it. You don’t compete in bodybuilding competitions or a have a drawer full of posing trunks and 16th place ribbons. But you exercise primarily to look better. So you, my friend, are a bodybuilder. And the sooner you get your head out...