by Bryan Krahn | Sep 2, 2015 | Uncategorized
Welcome Back! Actually it was me that left. I just moved again. What an enormous shit sandwich that is. I’ve moved 5 times in the past 5 years and it never gets easier. Your once organized life becomes utter chaos; everything you need to function suddenly lost in a...
by Bryan Krahn | Aug 11, 2015 | Uncategorized
Information is cool. But execution is what matters. If losing fat were as simple as having access to information we’d all be ripped. Especially the dorks arguing on Facebook about when to start drinking their “peri-workout” drink. Instead, the average gym goer is,...
by Bryan Krahn | Aug 4, 2015 | Uncategorized
How do you exercise or “train” to lose bodyfat? Well, you’ve got options, Tiger. But first let’s back up a bit. In my first blog in this fat loss mini-series I covered “why” you should get lean. Specifically, how understanding and embracing “why” makes the whole fat...
by Bryan Krahn | Jul 21, 2015 | Uncategorized
With fat loss, the truth is out there. That’s an understatement. The truth is right in front of you. Always has been. Yet most people can’t see it. Or at least refuse to see it. And fewer still can stick with it. Hopefully that’s about to change. My last post...
by Bryan Krahn | Jul 8, 2015 | Uncategorized
Every guy should try to get lean. Normally I avoid “shoulding” on people. It’s your body — do whatever the hell you want with it. The last thing the world needs is some jag-off fitness blogger telling you how much bodyfat is acceptable. Although, if I may speak...
by Bryan Krahn | Jun 29, 2015 | Uncategorized
Another year in the books. Forty-two fucking years old. The big 4-2. The Jackie Robinson. At my party there were 42 candles on the cake. Enough to set off the smoke alarms. At first I thought it was a joke, but when none of the first responders were females in clear...
