Liars & Scammers & Douchebags Part 2

Liars & Scammers & Douchebags Part 2

Last post I introduced the top 10 fitness things that should trigger your bullshit detector and make you question what you’re reading, and the person(s) saying it. Here’s the remaining five. 6. Superhero Origins Every hero has an origin story. Peter Parker is bit by...
Liars & Scammers & Douchebags, Oh My!

Liars & Scammers & Douchebags, Oh My!

Recently best-selling author of “I Will Teach You To Be Rich” Ramit Sethi tweeted that he ranks the female fitness industry in the top 3 most deceptive industries around. As a fitness person I was offended. How could he say this? The female fitness industry is the...
Leave… Gurus… Alone!

Leave… Gurus… Alone!

The fitness field is funny. Not as in laugh out loud – at least not intentionally – but funny in a “is this dude serious or just sort of mentally challenged” kind of way. The reasons are many, which I hope to cover soon in an actual article. But in this blog, I want...
The Biggest Mistake I Made Building Muscle

The Biggest Mistake I Made Building Muscle

If something’s worth doing it’s worth doing right. Good words to live by, whether it’s cooking, dating, and certainly skydiving. And it’s especially true when choosing a workout to build muscle. After all, something “average” or “ordinary” or worse “cookie...
Valentine’s Day is for Dickheads

Valentine’s Day is for Dickheads

Celebrating Valentine’s Day? Then you can add “certified dickhead” to your resume. I’d cut you slack if you were a teenager. Or if you’d just moved to this country from somewhere you’re not obligated to profess your love by springing for a prix fixe dinner....