Wanna Get Lean?

The ultimate cutting phase is designed for you to experience maximum fat loss while preserving or possibly gaining muscle during the process.

In episode 48 of the Modern Musclehead Podcast, Physique Coaches Scott Tousignant and Bryan Krahn discuss how to optimize your body transformation while setting you up for long-term success:

  1. What rate of fat loss is considered aggressive or slow and steady.
  2. Is there an appropriate time for taking an aggressive approach?
  3. The reasons why more physique coaches are recommending the slow and steady approach.
  4. How much weight we recommend you lose per week?
  5. How you start your diet can have a big impact on your long-term success.
  6. Body recomposition during a cutting phase.
  7. and much more


Listen to this episode below:


Today’s episode is also on YouTube if you want to see us in action: