Episode 45 of the Physique Mastery Podcast is all about designing your nutrition plan in a way that makes it enjoyable, easy to stick with, and suits your personal palate.

You’ll also hear me reveal why I recently decided to reduce my protein intake and why it may be a good idea for some of our fellow bro’s to do the same.

You’ll want to listen all the way through to the end as we share some funny high protein diet experiences 😉

Click play and discover the best way to structure your nutrition for long-term success.

Listen via iTunes: Physique Mastery podcast on iTunes

Listen via Stitcher: Physique Mastery podcast on Stitcher

Listen via Soundcloud: Physique Mastery podcast on Soundcloud

Today’s episode is also on YouTube if you want to see us in action…

As always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email.