As important as it is to set a standard that challenges you and pushes you toward achieving your physique goal, there are moments when you need to cut yourself some slack.

Episode 40 of the Physique Mastery Podcast is all about:

1) Failing fast.
2) Learning from the experience.
3) Moving on.
4) Improving as you go.

Enjoy the episode!

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Today’s episode is also on YouTube if you want to see us in action…

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