Body part specialized training isn’t just for lagging body parts. Even if you have a symmetrical and proportionate physique, periodized body part specialization is a smart approach to building muscle.

In this episode of the Physique Mastery Podcast coaches Bryan Krahn and Scott Tousignant discus the ins and outs of body part specialization;

* Who should use body part specialized training.

* When to use body part specialized training.

* How to structure your body part specialized training plan.

* How to maximize the benefits of body part specialized training.

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Today’s episode is also on YouTube if you want to see us in action…

Enjoy the episode… and as always, we appreciate your feedback. If you have any topics you’d like us to cover in future episodes, feel free to send us an email or post them in the comment section below.